If you decide to spend the New Year’s Eve with your partner, then you’ll probably organize a romantic dinner that will end in a night of passion. And if you want to be sure of this night’s success, try and introduce in your menu the following ingredients that will increase yours and your partner’s libido, sex desire and performance.
Oysters, extremely rich in Zinc, B vitamins B5, B6, B12, which are important in keeping good reproductive health, raises the testosterone and sperm production, which are both considered important for enhancing libido. Scrub shells thoroughly to remove any dirt and place on a bed of ice.
Good for both men and women, asparagus is rich in vitamin E, which stimulates the production of sex hormones.
Almonds are a prime source of essential fatty acids, which are vital for providing the raw material for a man’s healthy production of hormones.
Brown rice, cheese and turkey are all good sources if zinc. Testosterone production is dependent on zinc, and testosterone levels control both male and female libido and sex drive.
Figs, high in amino acids, which researchers believe can increase libido, should also be on your New Year’s Eve menu. Figs can also increase your sexual stamina.
Add sweet basil to your dishes to stimulate the sex drive and boost female fertility if you want to get pregnant.
Celery and salmon fish can be a fantastic source food for sexual stimulation because they contain androsterone – an odorless hormone released through male perspiration that can turn women on.
If you’re serving a salad, you can add pine nuts, which are the edible seeds of pine trees. They are very rich in zinc, so necessary to maintain male potency. In fact, pine nuts have been used for centuries by our ancestors to stimulate the libido.
As for dessert, you can give up the cake and serve instead avocado and bananas. Avocado contain high levels of folic acid, helping to metabolize proteins, vitamin B6, helpful in increasing male hormone production, and potassium, which aids in regulating the female thyroid gland, this helps enhance female libido levels. Bananas contain bromelain enzyme, which is believed to improve male libido, potassium and B vitamins like riboflavin that are necessary for sex hormone.
Furthermore, serving an extra slice of pumpkin pie has been proven to be a very good idea because its smell is sexually arousing for men, as well as buttered popcorn for men and licorice candy for women.